Whats your 'Working On'...
As riders we all have parts of our body that don't work as well as we would like them too. When we are beginner or newer riders, it feels like none of the parts of our body work very well. Our balance is all off, our legs and hands have a mind of their own and we even find things like our butt and shoulder muscles randomly chipping in when they aren't really needed! Then we progress, over the years we find more control, we learn to balance our own bodies and stop veering backwards and forwards, and side to side. We learn how to take our legs on and off, even one at a time if needed. Our hands begin to have an independence that is needed to have (and keep) a horse properly on the bit. Our hips learn to move a little more freely, following the horses bouncing motions. This post isn't about learning how to ride, it isn't about learning how to use your body in the right places to sit to the trot (riding is so damn hard), it is about another component, the athletic side of...